Why The Arts Are So Important

Why The Arts Are So Important

“At the back of our brains, so to speak, there is a forgotten blaze or burst of astonishment at our own existence.  The object of the artistic and spiritual life is to dig for this submerged sunrise of wonder.”  (G K Chesterton) I was reading John O’Donohue’s lovely...
The Value of Meditation

The Value of Meditation

There is so much written on the subject of meditation by far wiser and more qualified people than myself but an inner voice has been calling me to meditate in a far more intense way than previously and the effect is blowing my socks off! I have always struggled with...
Connection

Connection

I just love the holistic connective nature of this simple meme. I would never consider myself a particularly good meditator of the sit still variety.  But I find working with a meme like this or short guided meditation works for me.  I also get my connection in other...
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