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Connection

Connection

I just love the holistic connective nature of this simple meme. I would never consider myself a particularly good meditator of the sit still variety.  But I find working with a meme like this or short guided meditation works for me.  I also get my connection in other...

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A Walk in the Woods

A Walk in the Woods

Quick snapshot of a small group walk through Long Wood Community Woodland in Lampeter taking in the ancient hill fort sites and exploring the woods.

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